Depression starts from your mind, it's all about you, that's why I teach people about been selfish, put your self first, the only human allowed to come before you are your kids ( when they are minors).
Why allow a stranger who has never contributed to your wellbeing, disturb your happiness, Love is a beautiful thing but please love the right person, don't waste it on someone who doesn't deserve it.
1)Marital issues : Marry for the right reasons, have a source of income before you get married.
2) Heart breaks: Have other activities you engage in, relationship should have just 30% of your time.
3) Financial struggles : shit happens but let there be a dream/ vision you are pursuing .
4) Low self esteem: be proud of yourself, your achievements, don't compare with others.
5) Physical/ Emotional Neglect: Provide yourself with the attention that you need!
Treatment for adolescents with depression usually is a combination of medication and psychotherapy. Psychotherapy can include cognitive-behavioral and interpersonal therapies. Treatment plans should consider individual, family, school, and medical issues. Depression in teens often is related to problems at home. So enhancing parenting skills is an important part of treatment.
Why allow a stranger who has never contributed to your wellbeing, disturb your happiness, Love is a beautiful thing but please love the right person, don't waste it on someone who doesn't deserve it.
1)Marital issues : Marry for the right reasons, have a source of income before you get married.
2) Heart breaks: Have other activities you engage in, relationship should have just 30% of your time.
3) Financial struggles : shit happens but let there be a dream/ vision you are pursuing .
4) Low self esteem: be proud of yourself, your achievements, don't compare with others.
5) Physical/ Emotional Neglect: Provide yourself with the attention that you need!
Treatment for adolescents with depression usually is a combination of medication and psychotherapy. Psychotherapy can include cognitive-behavioral and interpersonal therapies. Treatment plans should consider individual, family, school, and medical issues. Depression in teens often is related to problems at home. So enhancing parenting skills is an important part of treatment.
No comments:
Post a Comment